
Do good. Feel great.
Ready to break free?
The Emotion Trap shows you how to stop letting emotions control your actions—and start living the life you want.
“Life-Changing” —Psychologies Magazine
“International Bestseller” —Amazon

Siri Helle is a Swedish psychologist and award-winning author of four books, including the international bestseller The Emotion Trap.
With a background as a cognitive behavioral therapist (CBT), she is a trusted expert featured on TV, radio, and podcasts.
Siri donates 10% of her income to some of the world’s most effective charities through GiveWell.
TEDxTalk
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Speaker
Through inspiring, science-backed talks, Siri provides actionable tools that boost your mental wellbeing.